My practice is a collaborative effort with my clients, and it is based on three key principles:
the body and mind are designed to self-heal if given the right tools and information: an unobstructed spine, a balanced autonomic nervous system, a diverse microbiome, proper nutrients, gut integrity, and toxin reduction;
there is no one diet, no one exercise, treatment or supplement that fits all, since everyone is biochemically and genetically unique with an our own birth story, stress, family heritage, lifestyle … and myriad epi-genetic expressions;
the mind-body-spirit connection, and a bond to the earth and community, are essential for health and vitality.
In your first consult we will discuss your health concerns, health history, and life goals. This meeting is an opportunity to explore the root causes of your health conditions from an eye-opening perspective entirely different from that of standard-of-care allopathic (symptoms-based) disease management.
My practice is informed heavily by chiropractic, naturopathic, environmental, genetic, personal, and energetic medicine. Please ask me any questions you may have about those disciplines and functional health coaching!
If you are comfortable with me and my approach, and what you believe we can accomplish together, the next step is the personalized wellness coaching program with genetic variant analysis. If you choose not to ‘coach’ with me you will still receive copies of your lab test reports.